2023 - Cultural Identity and Self Care Workshop
Self-Care is Not Selfish, Registration Cost $40
Nov 04
8:30 AM CT
Where: Coffman Memorial Union 300, Washington Ave SE Minneapolis, 55455

Cost: $40

About: Adoptee Hub welcomes you to take time for yourself. Join us for our cultural identity and self-care workshop that promotes self-care and Korean culture. The workshop is an all-day event for adoptees, 18 years of age and older.

You will be able to participate in four different sessions and choose from among topics about yoga and meditation; Korean culture with a traditional tea ceremony; essential Korean language learning; cooking classes that include making kimbop and kimchi; massage therapy; self-defense; and informational sessions on birth search and visiting Korea.

There will be breakout rooms limited to 12 people per room. We encourage you to come prepared to discuss, and share your experiences and challenges, be curious, and build resilience and self-awareness. Hopefully, by the end of the day, you will feel energized and emotionally centered. All discussion is confidential and will be conducted in a safe, nonjudgmental space.

Participants will receive a free t-shirt and specific items depending upon the session attended. A continental breakfast and a Korean-inspired lunch are included.

We encourage the following to attend:
  • Adoptees